Pancakes are awesome as a snack, a desert or to accompany a hearty breakfast. Not quite sweet and not quite savoury, pancakes give you the flexibility to eat them with a range of different fruits and sauces. The… [Read More]
Scrumptious Smokey Barbecue Oven Wedges [Ready in 25 Mins!]
Who doesn’t like potato wedges? Whether the football’s on, you’re having a girl’s night in or you damn well just fancy some wedges, you’re going to love this easy recipe. The great thing about oven wedges is that… [Read More]
60 Benefits of Going Vegan That Will Change Your Life
If you’re looking for a wealth of reasons to go vegan, or a few home truths to share with a friend who’s challenging your plant-based positivity, you’ll appreciate the following list . These 60 life-bettering benefits of going vegan… [Read More]
Fabulous 3-Seed Peanut Butter & Chocolate Granola Bites
If you’re looking for a healthy vegan snack, packed full of energy and a twist of sweetness to tickle your tastebuds, you’re going to love these 3-seed peanut butter & chocolate granola bites. Now, if you’re looking for… [Read More]
The 24 Best Vegan Chocolate Options Money Can Buy
When you first decided to go vegan, you may have taken a brief moment of silence to mourn the fact that you would no longer be able to eat chocolate. But I’m sure it wasn’t long before you realized that what… [Read More]
Booming Baked Beet Chips
Being a runner I’m a big fan of beetroot. Why? Well, a 2011 St Louis University study found that eating cooked beetroot before a race gave runners a 41 second advantage over 5k when compared to runners given… [Read More]
7 Motivational Documentaries That’ll Make Even The Toughest Carnivore Go Vegan
There’s a fair few vegan documentaries out there, all inspiring in their own right. Of course, the majority of videos rightly focus heavily on the subject of stopping the cruelty to animals, but then there’s the other positive… [Read More]
Wowsers! Try Our Warming Winter Vegetable Soup Recipe
With the winter wind still biting at your fingers, toes, nose and ears, there’s nothing like a bowl of hot soup to warm your insides and defrost your bones. This warming vegan winter soup is perfect for a… [Read More]
Health
This article is based evidence-based. This means that the statistics, data, and statements made are based on information taken from research studies published in medical journals and by health organizations.
The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers and other reputable, trusted resources.
What a Load of Moo! 5 Reasons You Should Stop Drinking Milk & Eating Dairy
Got milk? No thanks, I’m looking after my health. Not to mention that the concept of drinking the body fluids of another species is pretty weird. As a culture, the western world has been hoodwinked into believing that… [Read More]
The Essential Vegan Baking Guide [No Eggs, No Milk!]
Stuck wondering how to bake without eggs, milk and margarine? Pastry and cakes not binding properly? Don’t stress! Now you can make your vegan baking turn out just as well as any baking done with dairy products. This… [Read More]